Vitamin B 12 is an essential ingredient in the metabolic process
of amino acid, Its absence or deficiency may lead to coronary heart
diseases, leading to disturbed physical activity, weight and the
general well being, affecting the quality of life.
Body builders, especially those on anabolic steroids need vitamin
B12 to avoid the accumulation of Homocysteine and its subsequent
results on health and physical activity.
Anabolic sterioids cause the accumulation of Homocysteine.
When Vitamin B12 is deficient, Homocysteine accumulates leading
to Increased Incidence of Coronary Heart Diseases.